Connect with Nature Mental Health Awareness

We’re celebrating Mental Health Awareness week, and this year’s theme of Nature.

Mark Rowland, Chief Executive of the Mental Health foundation, chose the theme of nature for 2021 following the Pandemic. Last year highlighted how important green spaces and access to nature is for millions of people and how it helped many get through such challenging times.

He quotes “It was as if we were re-discovering at our most fragile point our fundamental human need to connect with nature.”

We’re excited to get involved as a team, with our new lunch time walking club. We’re already seeing the benefits of everyone getting away from their desks and into nature rain or shine… (mostly rain).

If you would like to connect with nature, follow the Mental Health Foundation’s top tips for how to here.

If you’d also like to learn more about CBD, it’s natural properties and how people are using it as part of their symptom management regime for mental health, you can read some of our previous blogs below.

Therapeutic Effects of CBD 

Social Anxiety as lockdown lifts

The Science Behind CBD

We’re celebrating Mental Health Awareness week, and this year’s theme of Nature.

Mark Rowland, Chief Executive of the Mental Health foundation, chose the theme of nature for 2021 following the Pandemic. Last year highlighted how important green spaces and access to nature is for millions of people and how it helped many get through such challenging times.

He quotes “It was as if we were re-discovering at our most fragile point our fundamental human need to connect with nature.”

We’re excited to get involved as a team, with our new lunch time walking club. We’re already seeing the benefits of everyone getting away from their desks and into nature rain or shine… (mostly rain).

If you would like to connect with nature, follow the Mental Health Foundation’s top tips for how to here.

If you’d also like to learn more about CBD, it’s natural properties and how people are using it as part of their symptom management regime for mental health, you can read some of our previous blogs below.

Therapeutic Effects of CBD 

Social Anxiety as lockdown lifts

The Science Behind CBD

Mental Health and Nature Mental Health and Nature Mental Health and Nature
Harriet Brown@2x

Harriet Brown

CMO Linkedin